Daring to be Vulnerable


YogiNest is about to get REAL! If you couldn’t tell already YogiNest has gone through some major changes in 2020. There’s a good reason for that. That reason is me & my responsibility to share my story. I’ve learned so much since I started YogiNest. One of those things is that people are hiding their … Continue reading Daring to be Vulnerable

YogiNest Gift Certificates


YogiNest now offers gift certificates! Valentine’s Day is right around the corner, exactly 4 days from now. Give the gift of Yoga & Mindfulness Meditation to someone you love. This is great for anyone who’s been wanting a little more relaxation in their life. Everyone’s welcome so treat your wife, girlfriend, or mom; husband, boyfriend, … Continue reading YogiNest Gift Certificates

The YogiNest Method™


Introducing… The YogiNest Method™⁠ ⁠I’m VERY excited about this. I’ve learned a lot over the last 5 years of teaching & one of those things is:⁠ ⁠Physical Movement + Mindfulness Coaching = TRANSFORMATION! ⁠Physical Movement on it’s own is wonderful. It makes your physical body feel great, builds strength & flexibility & you’ll feel less … Continue reading The YogiNest Method™