This is where you come in fellow yogi. No more excuses. Your life starts today. I ask you to find a willingness to hold yourself responsible for your choices, actions and behaviors. Be accountable for your own successes and show up every day for yourself, your emotional self, physical self and mental self. Own this commitment that you’ve made to take action so you can begin to see the results that you’ve been seeking. You can do this, you have the power to change your life.
A person who coaches another person in terms of helping the other person keep a commitment.
This is my commitment to you, I will be your accountability partner from day one and for as long as it takes. I will be here for you step-by-step, to make sure that you remember that you’re the one in control of your decisions, outcomes and successes.
I have created intake forms that will be given to you periodically. You’ll receive one during your first consultation which will help me create a plan that is custom-made to fit your needs and goals. The second will come 3 months after you’ve begun, then 6 months and finally 12 months. Each of these intake forms will allow you to make suggestions for your upcoming plan, they will let me know where you are physically as well as emotionally and mentally. I have an open door policy and these intake forms allow you to be honest with yourself and well as with me so that you can continue to grow. At YogiNest no plan is set in stone, we change and grow every single day as individuals, why shouldn’t your yoga practice do the same?