Yoga For Abdominal Strength (A.K.A. Core)

Who doesn’t want a nice flat, strong tummy, or core, or abdomen…whatever they’re calling it these days. We all want to look and feel good BUT there’s a lot more to having a strong core than just looking good. Let’s take a look at the benefits of abdominal strength and some yoga poses to get you that tummy you’ve always wanted.

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