ATTENTION NEW STUDENTS!!!
February is new student appreciation month at YogiNest! When you book your FIRST session between 2/1/20-2/29/20 you’ll receive 20% off a single session or one of the many package options we offer.
Curious why we chose February 1st instead of January 1st? Well I’ll tell you. Approximately 80% of all New Year’s resolutions are abandoned before January even ends! YogiNest knows how hard it can be to stick to your goals & commitments without an accountability partner, so let us help you pick up where you left off. We’re here to help you with tricky schedules & to inspire motivation and commitment to achieve all your yoga & mindfulness goals.
Let 2020 be the year you finally commit to yourself! We’ve got you!
Book a session today! You may fill out our contact form, call us at 323-849-0039 or shoot us an email firstname.lastname@example.org
Photo by: @jessicaczarneckiphoto
: a group of persons having a common character, occupation, or interest
: any aggregate of people united by ties of descent from a common ancestor, community of customs and traditions, adherence to the same leaders, etc.
What does “Tribe” mean to you? What does “Support System” mean to you? To me it’s a group of people who simply care about one another. They’re there for you through thick and thin, sickness and in health… it kind of sounds like I’m describing a marriage, hahahaha 🙂 It could be someone you’ve known for a long time, or someone you’ve just met. It could be family, the one you were born into, or the one you’ve created over time. What matters most is that this “Tribe” or “Support System” is a group of people who support you, that build you up, that make you a better person.
Continue reading “Developing Your Tribe: The Importance Of A Strong Support System”
Boredom, it happens to all of us. I know boredom well, very well. I am not completely satisfied by a meal unless there are several delicious options on my plate to satisfy my palate. My fashion style changes every few days. I love something one day and never want to wear it again, well at least for the next few months or so. I used to change the color of my hair constantly. When my hair was short I wanted it to be long and as soon as it was long I’d chop it all off again. My interest in exercise is no different.
Continue reading “The Spark: Igniting Your Exercise Program”
This is the first blog post I’ve ever written. It’s located on my first website that was created for the first business I’ve ever started. A few years back I was living a majority of my life in hospital beds and doctor’s offices with a diagnosis of lupus and a myriad of other ailments. At some point I thought all hope was lost and that all my hopes and dreams were dead. I had officially given up. Everything was a mess. I had to drop out of college, I lost my job, I had to file for bankruptcy because I was drowning in medical bills and I was too sick to get out of bed 90% of the time. I’ll never forget the day I decided to stop feeling sorry for myself.
Continue reading “How Making Resolutions & Taking Risks Changed My Life Forever”