A Work In Progress


I’m rattled. I’m rattled by every single thing that’s going on in the world right now. I’m shaken! I’m confused! I’m lost! I’m angry! I feel like someone blind folded me, drove me to the middle of nowhere, walked me out into an empty field, spun me around a few times, and then left me … Continue reading A Work In Progress

YogiNest’s Mission


YogiNest’s voice is changing! As I grow and change, YogiNest too will grow and change, and that’s exactly what’s happening. I’ve been working with clients for almost 5 years now & I’ve noticed that the stigma surrounding mental health is VERY REAL & VERY SERIOUS!  I’ve actually been part of the problem, as my fear … Continue reading YogiNest’s Mission

Man In The Mirror


“I’m starting with the man in the mirror.” Putting aside any opinions we might have of Michael Jackson as a person, Michael Jackson as an artist, wow! This song in particular get’s me every time I hear it. In the song “Man In The Mirror” Michael Jackson says: