In addition to limiting the amount of negative news I digest & keeping track of what I’m grateful for, I’m also keeping a list of promises I’ve made to myself during this challenging time. I look at this list EVERY DAY! It’s there to remind me what my do’s & don’ts are while traversing the … Continue reading My pandemic do’s & don’ts… What are yours?
This is not your typical Valentine’s Day post. I don’t want to talk about romantic dinners, flowers & gifts, rather I’d like to discuss how you’re taking care of yourself & the ones you love & not just today but all year long. Love is awesome, but the way we see love presented to us … Continue reading Valentine’s Day
Victims of the past. How often are we actually living in the past vs. the present? I’m guilty, I know I am. I work very hard to take from the past what I need to be a stronger, wiser, better person, and let all the rest go. I try to let all of the things … Continue reading Victims Of The Past
Wanna know what drives me batty??? LABELS!!! Here are some things I often hear: Why do you wear so much black? How can you be a yoga teacher and wear so much black? Are you unhappy? You don’t eat meat or dairy? Are you healthy? Where do you get your protein? You’re how old and … Continue reading Things that drive me crazy; Part 1: Labels