Movement + Mindfulness Coaching
YogiNest was fashioned from the heart. Its foundation was built from my personal experience of living with a challenging disease. There is a sense of magic behind this practice. It became the most powerful tool in my life and still is today. I grew my personal practice by working with mentors on a one-on-one basis, and then applied this knowledge in public yoga studios and at home in order to have a safe and educated experience. To this day I still work with a private mentor. I believe it’s an invaluable experience, and it’s this experience that I wish to provide for you. A tailored program designed with your specific needs & wellness goals in mind. Let’s begin your wellness journey today!