Turning Challenges Into Strengths & Opportunities
My number one goal is to work with the challenges that we’re all faced with throughout our lives and transform them into our best allies. Whether you’re overweight, have a chronic or terminal illness, are struggling with PTSD, a drug/alcohol addiction, or anxiety/depression, this practice can help you. In some way, shape, or form you can become a better version of you. It’s about looking inside, realizing your power, why you’ve been faced with these challenges, and learning how to turn them into your biggest strengths instead of obstacles or weaknesses.
My focus is you and only you. As we create a program tailor-made for you, my objective is to help you achieve your personal goals. This setting allows you the opportunity to focus on yourself, your needs, interests, goals, medical concerns, or anything that is important to you.
YogiNest is not limited; everyone is welcome. Studios can be very overwhelming. YogiNest can help you build endurance, improve form, flexibility, and confidence. I will give you the knowledge you need to overcome your fears, self-doubt, and protect you from injury. If you have a medical concern a studio setting could be impractical or even impossible. That should not mean you cannot practice yoga and overcome the roadblocks that have been placed in your way. YogiNest can help you remove these roadblocks by catering each session to your specific ailment and by finding alternative methods to help you achieve your goals. Advanced students can take their practice to another level with YogiNest. I can help you build your education, strengthen your current skillset, or work on poses that you have yet to master. What about those tricky schedules? We live in a very busy world and it’s hard to find a moment for ourselves. Between work, family, significant others and friends, how do we find time for us? YogiNest accommodates your schedule. We make wellness easy.
YogiNest is for you. YogiNest is for everyone. Each of us have different body types, medical situations, challenges, goals, dreams and lifestyles. At YogiNest we get to know you, you become family and we help you achieve your goals by creating a flawless plan specifically for you.
This is where you come in fellow yogi. No more excuses. Your life starts today. I ask you to find a willingness to hold yourself responsible for your choices, actions and behaviors. Be accountable for your own successes and show up every day for yourself, your emotional self, physical self and mental self. Own this commitment that you’ve made to take action so you can begin to see the results that you’ve been seeking. You can do this, you have the power to change your life.
A person who coaches another person in terms of helping the other person keep a commitment.
This is my commitment to you, I will be your accountability partner from day one and for as long as it takes. I will be here for you step-by-step, to make sure that you remember that you’re the one in control of your decisions, outcomes and successes. I have an open door policy and want to provide a program that allows you to be honest with yourself and well as with me so that you can continue to grow.
Book your session today by calling 323-849-0039 or shoot us an email email@example.com