👇🏽 NEW WELLNESS SERIES COMING SOON 👇🏽 ✨ Overcoming = A Healing Community ✨ The idea for Overcoming has been taking up residence in my brain for many years now. I started YogiNest 5 years ago with exactly zero experience running a business. I’m proud of everything I’ve accomplished over the last 5 years. I’m … Continue reading New Wellness Series Coming Soon – Overcoming ⥈ A Healing Community
Guys, what in the heck am I doing 😂🤣 Who goes back to school to become a psychologist in their late 30’s?!? Um, me 🙋🏽♀️ hi, this crazy person 😂 No, but for real… I CAN DO THIS!I CAN DO THISI WILL DO THIS! Let me tell you why 👇🏽 🤍 I’m going to be … Continue reading I can do this! I WILL do this!
I’m going, going, back, back, to college, college 😂 Remember a few months ago when I told you there were going to be some changes around here? Well, that’s still true, but those changes have shifted & changed once again 🙈 For months I’ve been working on developing 2 new wellness series to complement the … Continue reading A Serendipitous Twist
It’s been a while & things are changing, so let’s get reacquainted 😉 My name is Jenna & I started YogiNest 5 years ago. Prior to this, I worked as an executive assistant at a large corporation. I was also going to college full-time. I wanted to work with animals in some capacity, so I … Continue reading Lovely To Meet You!
I’ve added two new meditations to our Breathwork Meditation Series 🎊 Box Breathing is a technique that was made popular by retired navy seal commander & founder of SEALFIT, Mark Divine. This technique is great for stress management & relaxation. You’ll be inhaling, holding the breath, exhaling, and holding the breath once again, all … Continue reading Box Breathing Meditation For Stress Management & Relaxation
It’s been so nice not creating content the last few weeks, and enjoying time away from social media. Enjoying time celebrating my birthday in Joshua Tree with Neel & Lily. Sitting on the deck at the Airbnb with my feet in the pool, just staring out into the desert, reflecting on all that’s happened in … Continue reading A Fresh New Perspective