Hi, I’m Jenna. I’m a yoga teacher, wellness coach, and student at UCLA, pursuing a degree in psychology with a goal to graduate in Spring 2025. My ambition is to become a trauma-informed psychotherapist, specializing in holistic therapy supported by mindfulness-based techniques.

I received my 500-hour registered yoga teacher certification from YogaWorks in 2015 and shortly after, founded The YogiNest. My coaching style is deeply influenced by my personal struggles and the pioneering work of Bob Stahl, Ph.D., and Elisha Goldstein, Ph.D., who introduced the world to Mindfulness-Based Stress Reduction (MBSR).

The journey to creating YogiNest began with my battle against a chronic autoimmune disease called lupus. Misdiagnosed and untreated for years, lupus led me to lose my job, live on permanent disability in my 20s, and drop out of college. The emotional, physical, and financial toll was immense.

Determined not to let lupus dictate my life, I remembered how yoga had positively impacted me in high school. I joined YogaWorks, and as I progressed through their programs, my health significantly improved. The 200-hour teacher training marked the beginning of my healing journey, which culminated with the 300-hour training that transformed my life.

By the end of my training, I had achieved significant gains in managing my illness. My symptoms were greatly reduced, and I felt much better overall. I was healthier, more energized, and more connected with my body than ever before. Through hard work, lifestyle changes, and a deep connection with my body, I regained my passion, curiosity, and drive.

This practice can change your life too, and I am here to guide you. It requires dedication and effort, but regardless of the challenges life has presented you, I believe you have the tools to overcome them. Let me show you how to harness your inner strength and make transformative changes in your life.

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
– B.K.S. Iyengar

To book a private coaching session with Jenna you may fill out our contact form, call us at 323-849-0039 or shoot us an email at jenna@yoginest.com