* You may pay per session or choose from one of our discounted package options. Sessions may be done in person or online. You choose location & can practice at my studio, your home, in a corporate office, or another location of your choice. Props will be provided. – Contact us for more information.
One-on-One sessions are beneficial for many reasons. This process can be very personal. That thing that drew you to this practice might be very private for you, and this is a safe space without judgment. You’ll feel less vulnerable here than you would in a public class. One-on-One sessions provide a personal experience with undivided attention from a trained professional who has designed a program specifically for you. Working around your busy schedule, a one-on-one session will allow you to deepen your practice whether you’re a beginner or advanced. If you have very specific goals, private sessions can help you achieve them. If you are dealing with trauma, have an injury, chronic or terminal illness, PTSD, anxiety/depression, are struggling with an addiction or have something very specific that you would like to focus on, one-on-one sessions will prove to be extremely valuable for you. Let us provide a safe space for you to work through all of your wellness needs.
* YogiNest specializes in the following; Trauma & PTSD, Anxiety & Depression, Therapeutics & Restoratives, Addiction, Chronic & Terminal Illness, as well as Injury Management & Prevention – Contact us for more information.
YogiNest recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.