Thank you, Kim ❤️ Trauma can take you out of your body. It’s not uncommon to have a healthcare professional tell you that you’ve been dissociating. This was something I did after experiencing severe trauma. Dissociation is a break in how your mind handles information. When this happens you may feel separate from your thoughts, … Continue reading Guided Meditation For Grief & Trauma – Testimonial
Unconditional
✨Unconditional✨ Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I gain the embrace of the universe; Surrendering into emptiness, I find fullness without end. Each condition I flee from pursues me, Each condition I welcome transforms me, And becomes … Continue reading Unconditional
Guided Meditation For Grief & Trauma – Testimonial
Thank you, Beata ❤️ When we lose a human or pet that we care about deeply feelings of grief can be overwhelming, consuming & numbing. I believe the hole they leave in our lives never gets fully filled again, but I also believe that it becomes an important part of our journey & when we … Continue reading Guided Meditation For Grief & Trauma – Testimonial
Meditation + Trauma Healing
A few weeks ago I stepped outside my comfort zone to share a piece of myself I thought I’d never share. When I decided to create meditations for @insighttimer I knew I wanted them to reflect the benefits meditation brought to my life, which has been many. I knew I wanted them to … Continue reading Meditation + Trauma Healing
A Gift For The Givers
✨ HOLIDAY SPECIAL ✨ This year for the holidays YogiNest would like to offer a gift for the givers. When you purchase a single coaching session or package for someone you love we will gift 1 FREE coaching session to be redeemed by you! When you give, you get 🙌🏽❤️ All new clients will … Continue reading A Gift For The Givers
GivingTuesday/Wildlife Conservation Society
This year for GivingTuesday YogiNest will be donating to the Wildlife Conservation Society. If you choose to participate by donating today your donation will be matched 3X ($100 x 3 = $300) thanks to a generous donation by an anonymous donor. This match ends today! Follow this link to donate now ❤️✨ 🐾 A little … Continue reading GivingTuesday/Wildlife Conservation Society
YogiNest 