Vegan treats are THE BEST!!!! If you’ve been unwilling to try vegan treats thus far PLEASE don’t knock them, cause they are so, so, so good and you don’t know what you’re talking about. So instead give them a try and if you still want to knock them go for it, but I will fight … Continue reading Where To Score Yummy Vegan Treats In & Around Los Angeles, CA
Tag: Vegan Yoga Teacher
Stay Warm This Fall With Heat Building Sun Salutations
It’s the first day of fall and I couldn’t be more excited! This is my favorite time of year. Might have something to do with the fact that I am OBSESSED with Halloween. There is just something about fall. In Wisconsin where I’m from the leaves change colors and the air is crisp. It seems … Continue reading Stay Warm This Fall With Heat Building Sun Salutations
Advocacy For Animals – Gentle Barn, Animals Tracks & More…
I have all sorts of things I’m passionate about other than yoga. Animal rights and protecting our planet are two of those things. My love for animals goes WAY back. I often think about my poor mother who would kindly suggest that we not add another animal to the family, since we probably already had … Continue reading Advocacy For Animals – Gentle Barn, Animals Tracks & More…
Defying Gravity Simplified – Inversion Prep
Going upside down is SCARY! Or is it? Let’s talk about inversions people. You see them everywhere; Facebook, Instagram, Pinterest, YouTube, literally everywhere. So you start doing yoga and you really want to get upside down and then it happens. FEAR! The fear gets you and you try to kick up but nothing is happening, … Continue reading Defying Gravity Simplified – Inversion Prep
Things that drive me crazy; Part 1: Labels
Wanna know what drives me batty??? LABELS!!! Here are some things I often hear: Why do you wear so much black? How can you be a yoga teacher and wear so much black? Are you unhappy? You don’t eat meat or dairy? Are you healthy? Where do you get your protein? You’re how old and … Continue reading Things that drive me crazy; Part 1: Labels
3 Ways To Quiet Your Body & Mind – Anytime & Anywhere
Let’s face it, life is bananas, and it just keeps getting more bananas every single day. We all have so much on our plates; work, family, friends and our own dreams and personal maintenance. Sometimes I can barely find time to shower, eat lunch or even breath (I’m being a bit dramatic) you get the … Continue reading 3 Ways To Quiet Your Body & Mind – Anytime & Anywhere
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