Meditation – Embracing Uncertainty

✨ Embracing Uncertainty ✨ ⁠

NOW AVAILABLE ON INSIGHT TIMER!⁠

⁠Well, it’s finally 2021, but just as we suspected some magical life-altering switch was definitely not flipped and uncertain times are just about the only certain thing in most of our lives right now. Things will change, but it will take time, in the meantime trust that you are not alone.⁠

⁠In this guided visualization meditation we’ll navigate your current fears, worries, and uncertainties together. You will be given a safe space to acknowledge your current challenges, determine actionable ways to help you move forward successfully, rediscover your inner strength & resilience, explore gratitude for your current support system, and find relief from stress and anxiety.⁠

⁠I know things are hard right now, if you are lacking the support that you need please reach out. I offer free consultations and a sliding scale. I’d love to help in any way that I can. ⁠

⁠Follow this link to listen to this meditation on Insight Timer now & please let me know how this meditation went for you. Come back to these meditations for daily support. Remember, your brain is a muscle too. The more you train it the happier and healthier you’ll be. Feel free to share any meditation requests you think might be helpful. Thanks for meditating with me 🙏🏽❤️

Book a session today! You may fill out our contact form, call us at 323-849-0039 or shoot us an email jenna@yoginest.com

⁠MUSIC: Chris Zabriskie
ART: Luizclas

Published by

JennaBird

Yoga teacher in Los Angeles. Trying to change the lives of people around me.

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