Hi! Welcome to YogiNest. Let’s get reacquainted. YogiNest was created in 2015 when I realized people needed more. I knew people needed more because I needed more. I’ve never felt more hopeless than I did when Lupus took control of my body, and honestly all of my hopes and dreams. I was unhappy with the … Continue reading Welcome to YogiNest
Category: Blog
Let Me Reintroduce Myself
Hi! My name is Jenna, I’m the founder of YogiNest. Let’s get reacquainted. I was born in Milwaukee, WI. I have 2 half sisters & 1 half brother. I have 6 nieces & nephews. Most of my family still lives in Wisconsin, except for my mom who lives in South Carolina. My dad is not … Continue reading Let Me Reintroduce Myself
You Are NOT Your “Disease”
When living with a chronic or terminal disease you have to talk about it a lot! I lived at the doctor’s office, I lived in hospitals, the dialogue was always about my disease. That eventually bled into all of my conversations with family, friends, people I had just met, etc. Two things happen, in my … Continue reading You Are NOT Your “Disease”
Where To Score Yummy Vegan Treats In & Around Los Angeles, CA
Vegan treats are THE BEST!!!! If you’ve been unwilling to try vegan treats thus far PLEASE don’t knock them, cause they are so, so, so good and you don’t know what you’re talking about. So instead give them a try and if you still want to knock them go for it, but I will fight … Continue reading Where To Score Yummy Vegan Treats In & Around Los Angeles, CA
Rest & Recover
Rest is SO SO SO important. If I could workout 7 days a week I would BUT because I am a good yogi I allow myself one down day per week (typically Sunday), and one restorative day per week (typically mid-week, like Wednesday). Listen to your body! It will always tell you what it needs, … Continue reading Rest & Recover
Stay Warm This Fall With Heat Building Sun Salutations
It’s the first day of fall and I couldn’t be more excited! This is my favorite time of year. Might have something to do with the fact that I am OBSESSED with Halloween. There is just something about fall. In Wisconsin where I’m from the leaves change colors and the air is crisp. It seems … Continue reading Stay Warm This Fall With Heat Building Sun Salutations
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