What is breathwork? In this quick video I share a brief description of what breathwork is, why I love it, and how it can change your life. You can reduce stress & anxiety in a minute or less with simple breathwork exercises. Stay tuned for my top 3 breathing exercises over the next few weeks and subscribe to our YouTube channel for detailed tutorials.
To book a private coaching session with Jenna you may fill out our contact form, call us at 323-849-0039 or shoot us an email at jenna@yoginest.com
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