✨NEW MEDITATION SERIES ON INSIGHT TIMER✨ This is the 4th & final part of the Healing Trauma Through Natural Elements series. This guided series is centered around healing trauma in a safe & healthy way as we channel earth’s natural elements. Today’s healing element is earth. Earth is about stability, strength & growth. It is … Continue reading Meditation Series: Healing Trauma Through Natural Elements – Part 4 – Earth
Author: JennaBird
Yoga teacher in Los Angeles. Trying to change the lives of people around me.
Black Friday 2020
✨ BLACK FRIDAY SALE ✨✨ BLACK FRIDAY SALE ✨✨ BLACK FRIDAY SALE ✨ From now until the 27th YogiNest will be offering the following BLACK FRIDAY SALE👇🏽 🖤 50% off 1 coaching session🖤 Buy 5 coaching sessions get 1 FREE🖤 Buy 10 coaching sessions get 2 FREE We provide integrative & alternative solutions to help … Continue reading Black Friday 2020
Meditation Series: Healing Trauma Through Natural Elements – Part 3 – Water
✨ NEW MEDITATION SERIES ON INSIGHT TIMER ✨ This is part 3 of the Healing Trauma Through Natural Elements series. This guided 4-part series is centered around healing trauma in a safe & healthy way as we channel earth’s natural elements. Today’s healing element is water, the protective womb stage of healing. Today you’ll mend … Continue reading Meditation Series: Healing Trauma Through Natural Elements – Part 3 – Water
Meditation Series: Healing Trauma Through Natural Elements – Part 2 – Fire
✨ NEW MEDITATION SERIES ON INSIGHT TIMER ✨ This is part 2 of the Healing Trauma Through Natural Elements series. This guided 4-part series is centered around healing trauma in a safe & healthy way as we channel earth’s natural elements. Today’s healing element is fire, where we’ll be free to feel anger & disappointment … Continue reading Meditation Series: Healing Trauma Through Natural Elements – Part 2 – Fire
Meditate With Me On Insight Timer
I’m officially a teacher on Insight Timer 🤗 I’m honored & excited to create meditations for you. Follow this Insight Timer link to start meditating with me now ❤️ This is something I’ve wanted to do for a long time. So why, you might be asking, did I wait so long to do it? I … Continue reading Meditate With Me On Insight Timer
Meditation Series: Healing Trauma Through Natural Elements – Part 1 – Air
✨NEW MEDITATION SERIES✨ I’m so excited to finally put this series out into the world. I had to practice what I preach and overcome my fear to make this dream a reality. You can now find my meditations on Insight Timer 🤗 This has been 5 years in the making & I’m over the moon … Continue reading Meditation Series: Healing Trauma Through Natural Elements – Part 1 – Air
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